8days Feature: FRISO’s Good Sleep, Good Poop campaign – Dr. Petrina Wong shared on the importance of good gut health and quality sleep for young children

In celebration of World Sleep Day on March 19, FRISO launched their Good Sleep, Good Poop campaign to highlight the importance of both gut health and quality sleep for young children. The Good Poop Advisory Panel, featuring Dr Petrina Wong and other experts, emphasized the significance of quality sleep and healthy digestion. They provided guidance on how parents can make informed lifestyle and nutrition choices to improve their children’s digestive health.

Dr Wong, who specializes in childhood respiratory and sleep conditions like pneumonia, asthma, snoring, sleep apnea, parasomnias, and behavioral sleep issues, offered three straightforward tips to help parents ensure their children sleep well at night:

• Maintain a consistent sleep routine

• Ensure regular exercise

• Provide a balanced diet for better sleep

Read the full article by 8days here.